Michaela Hastings has a bachelor’s in Health Promotion Studies with a concentration in Wellness Management. She is an ACE-certified personal trainer with 13 years experience training individuals from all walks of life. She has 7+ years of climbing experience and for the last 5 years, she has worked with all types of climbers, hikers, avid adventure enthusiasts to help them create resilient bodies so that they can take on all of life's challenges!

She also has extensive knowledge and experience working with:

• Older Adults

• Yoga Teachers/Students looking to create a stronger and healthier practice

• Return to Sport/Daily Activities (After Physical Therapy)

• General Health and Wellness